For online fitness coaches
Rep Sheet generates personalized workout plans, check-in recaps, and progress summaries in seconds — pulling from your methodology and client history, so every document sounds like you wrote it.
5–8 hrs
reclaimed each week
< 3 min
per client write-up
Your voice
not a chatbot's
How it works
No prompt engineering. No copy-paste. You bring your system — Rep Sheet does the writing.
Upload your programming philosophy, how you cue clients, what you say when someone hits a PR. Rep Sheet learns your voice — not a generic AI voice.
Bring in each client's check-in responses, session notes, recent workouts, and goals. Rep Sheet connects the dots you'd connect anyway — just in seconds, not minutes.
Get a complete draft. Edit anything you want. Send it. Your client receives something personal — not a plan they can tell was templated.
Who it's for
If every client deserves a real plan and time is the bottleneck, this is for you.
Each one deserves a thoughtful weekly plan. But you're spending Sunday afternoons writing — or you've started cutting corners, and that doesn't sit right with you.
Client churn that comes down to communication is the worst kind. The coaching was there. The write-ups didn't show it. Rep Sheet closes that gap.
You're not programming from a generic template. You have opinions about periodization, progression, and how you talk to clients. Rep Sheet preserves all of that.
Taking on more clients shouldn't mean more Sunday hours. Rep Sheet lets you grow the quality of your output without growing the time it takes.
FAQ
Early access
We're launching with a small group of coaches first. Join the waitlist to get early access and help shape what we build.